Chocolate lovers rejoice! Take in a single day oats to a whole new diploma of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. It’s acquired that stick-to-your-ribs feeling of a bowl of oats and will shield you cheerful for hours with numerous fiber, plant-based protein, and healthful fat. The suitable vegan and gluten-free breakfast or snack!
Chocolate ice cream for breakfast!! Form of.
Not precise chocolate ice cream, nonetheless a smoothie that tastes and feels quite a bit choose it, that you just simply merely’d swear you had been consuming a bowl of melted chocolate ice cream. If that’s actually a part. ‘Set off I don’t analysis you guys, nonetheless I usually finish my ice cream sooner than it goes utterly liquid on me. Then as rapidly as extra, there are regularly these previous few spoonfuls of [mostly] melted ice cream, and persons are freaking heavenly. Or that remaining chunk of cone the place the ice cream is melty on the underside and makes the cone all mushy. So GOOD.
ANYWAYS! We’re not talking ice cream as we discuss. We’re talking smoothies. Or smoothie bowlsI suppose, since that’s most undoubtedly the kind of topic you eat with a spoon and cargo with toppings…
… which I take into consideration we’re capable of all agree is the correct half.
And proper correct proper right here’s the place all the bowl topic shines. Attributable to by inserting your smoothie in a bowl in its place of a glass, you’re rising the underside dwelling you must work with, and further ground dwelling = extra toppings. And additional toppings = extra happiness. It’s easy arithmetic, truly.
The one topic is, whilst you truly have to load up on toppings, you truly gotta make sure your smoothie can cope with it. This suggests it has to cross the floating spoon check out… which this one utterly does, by one of many easiest methods whereby.
And in no way solely is a thicker, creamier smoothie superior for holding up these toppings, nonetheless it feels far more satisfying and filling! So for individuals who actually truly actually really feel like smoothies actually not seem to cope with you full for larger than half-hour, you may have to look into together with some parts that help bulk them up… like oats, nut butter, and chia seeds. Not solely do these little guys do very good components for the texture, nonetheless they add a satisfying amount of fibre, minerals, healthful fats, plant primarily based completely proteins, and omega 3’s too. It’s win-wins all by the use of.
Attributable to how might it not be? I like to recommend, you’ve acquired your self a deliciously silky and creamy chocolate smoothie base (that so that happens to be gluten-free and vegan), which you will LOAD with toppings until you’ll’t see the exact smoothie anymore. May I counsel banana slices, shredded coconut, granola, cacao nibs, and nut butter? Attributable to then it truly seems to be like dessert for breakfast.
Glad consuming!
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Chocolate Banana Oatmeal Smoothie Bowl
Full Time:
3 hours 5 minutes
Yield:
1 serving 1x
Instructions
- The night time time time time sooner than, add all the parts other than the frozen banana to the bowl of your blender and supplies it a stir to make it doable for each situation is precisely blended. Cowl and place all by means of the fridge for not lower than 3 hours, ideally in a single day. This step isn’t utterly essential, nonetheless allowing the oats and seeds to soak for fairly just a few hours will make them simpler to combine and offer you a smoother, creamier smoothie.
- When capable of eat, add the frozen banana and blend on extreme until oats are completely broken down and a straightforward and creamy consistency is reached, together with extra milk if the smoothie is just too thick. Swap it to a bowl, garnish with toppings of assorted, and luxuriate in!
Notes
* Put collectively meal time refers to chilling time. ** It’s best to reap the benefits of any non-dairy milk, and even dairy milk for individuals who don’t need this to be vegan or dairy-free. Moreover, in case your smoothie is just too thick, add fairly just a few additional splashes of milk to the blender.
- Prep Time: 5 minutes
- Put collectively dinner Time: 3 hours
Looking out for extra cookie dough smoothie recipes? Strive undoubtedly one amongst these!
Blueberry Avocado Smoothie
Black Forest Smoothie
Salted Caramel Cookie Dough Smoothie
Banana Cream Pie In a single day Oatmeal Smoothie
Strawberry Banana Oat Breakfast Smoothie
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