So considerably elevated than store-bought! These tender and chewy banana bread granola bars are made with none refined sugars or oils, and LOADED with chocolate and banana flavour! They’re gluten-free and vegan, with the next protein menace for people who want it.The acceptable easy and healthful snack.
Among the many many many finest elements about having a meals allergy is that it forces you to be further aware of what you’re putting into your physique [so that you can avoid dying and/or getting very sick].
Having been blessed born with a excessive peanut allergy, I’ve virtually been attempting over elements labels since I found the easiest way by which to be taught, and it’s a bit scary when you perceive how lots of crap goes into the meals we eat.
I like to recommend, you’ve gotta adore it when likelihood is excessive you’ll’t even pronounce half of the problems on a file that’s a mile prolonged; and of the belongings you can pronounce, half say one subject like: artificial colours, artificial flavours, extreme fructose corn syrup, BHA, BHT, sodium benzoate, potassium sorbate, and so forth., and so forth., wtf.
Uhm. Yum? These sound super tasty ?
The utterly completely totally different good subject about dwelling with a meals allergy (#gratitude), is that it forces you do fairly just a few cooking/baking at residence.
Dwelling proof: I can’t eat most store-bought granola bars. The actual fact is, I don’t even suppose I ever had one as a toddler on account of there wasn’t a tonne of allergy consciousness as quickly as additional in nowadays, and from what I keep in mind, every bar had peanuts, nuts, and/or traces of one or the alternative.
You don’t even KNOW the sort of joyful dances I did after I found that widespread granola bar producers is also coming out with a nut-free line… solely to be utterly underwhelmed after I lastly tried them.
So what’s a Spoon to do when she wishes a useful and actually satisfying snack bar nonetheless can’t uncover one which gained’t put her in a hospital?
She makes her personal!
… they normally rock.her.socks.applicable off.
You guys know I like my tender and chewy protein granola bars (I’ve perhaps made 100+ batches at this stage??), nonetheless I’m tempted to say that these banana bread granola bars could merely give the distinctive mannequin a run for its money — for pretty a few simple causes:
I like bananas.
I like oats.
I like almond butter.
I like chocolate.
And I like that these bars COMBINE ALL FOUR in a tender and chewy transportable morsel of deliciousness that tastes equal to a slice of day earlier (i.e. the best kind!) banana bread and doesn’t go away you wanting further.
Nutritious, filling, chocolatey, banana-y, sweet, and — have I mentioned — tender and chewy?!
Nonetheless the best half issss –> no sketchy elements!! None! No chemical compounds, no preservatives, no artificial this or that. Heck, no refined sugars within the least, counting on what kind of chocolate chips you make the most of.
Nothing nonetheless healthful, pure elements in these useful and actually satisfying bars.
Completely glad consuming!
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Cozy and Chewy Banana Bread Granola Bars
Full Time:
half-hour
Yield:
10–12 bars 1x
Instructions
- Preheat your oven to 350F (176C) and put collectively an 8×8 (20cm x 20cm) baking pan by lining it with a sheet of aluminum foil or parchment paper, leaving pretty a few inches of overhang on the perimeters to allow for easy eradicating. Put apart.
- In a limiteless mixing bowl, combine the oats, flax, and salt. Put apart.
- In a medium-sized mixing bowl, combine the mashed banana, nut butter, sweetener, and vanilla, mixing until the local weather are completely blended and the mixture is straightforward. Pour the moist mix into the dry mix and stir until each half is completely included. Fold all by way of the chocolate chips.
- Pour the batter into your prepared baking pan, and use a greased spatula or your arms to unfold the mixture evenly all by way of the pan.
- Bake for 18-20 minutes, until the simplest devices and the perimeters begin to present golden brown.
- Take away the pan from the oven and let the bars cool all by way of the pan for ~quarter-hour sooner than using a sharp knife to cut them into specific express explicit particular person bars. Retailer them in a sealed container at room temperature for as hundreds as 5 days, or all by way of the fridge for as hundreds as 2 weeks.
Notes
* To make these PROTEIN granola bars, add 1/2 cup of your favourite protein powder to the dry mix, and an extra 1/4 cup of almond milk to the moist mix.
- Prep Time: 10 minutes
- Put collectively dinner dinner Time: 20 minutes
In quest of further healthful granola bar recipes? Try one amongst these!
Cozy and Chewy Protein Granola Bars
Strawberry Banana Oat Bars
Cozy and Chewy Pumpkin Granola Bars
Blueberry Almond Oat Bars
Honey Almond Granola Bars
