These strawberry almond oat bars are so tender and buttery that you just simply merely’d in no way guess they’re made with none flour or butter! A gluten-free combination of oats and almond flour gives them an irresistibly flaky crust, which pairs fantastically with a simple do-it-yourself strawberry chia seed jam.
I was half tempted to title this submit “What To Do With These Pesky Frozen Strawberries”… nonetheless then I noticed: a) that’s not good for search engine promoting, and b) you don’t technically should make use of frozen strawberries. Or strawberries in the least, truly. That’s merely what I used resulting from that’s what I immediately found myself drowning in.
And must you’re questioning how one drowns in frozen strawberries, it’s pretty simple… You merely buy baggage of frozen blended berries, choose the strawberries because you don’t like them, put them in a separate container, and over time find yourself with 5 lbs of frozen strawberries cluttering up your freezer and no idea what to do with them.
So what’s a woman to do when life palms her lemons frozen strawberries? Make jam…
And like I mentioned sooner than, it’s possible you’ll completely do that with up to date strawberries as precisely. Or just skip the whole jam-making course of usually and use store-bought. No judgement. I level out, you’re a woman who’s usually bought packaged hummus and in no way bothered making her private resulting from… why? And I do know, I do know – it’s big easy and I have to completely do it – and I am going to in the end, nonetheless as we converse is not going to be that day. Inside the current day, we’re making waffles chia seed jam.
And with that jam, we’re making primarily principally most likely essentially the most amazingly delicious strawberry almond oat bars…
So let’s talk about these bars.
The strawberry half clearly comes from the chia seed jam. It’s big easy to make, with primarily principally most likely essentially the most annoying half being prepared for it to finish ‘jamming up’ sooner than you presumably can really make the bars. BUT! I’ve found the right methodology spherical that’s to solely make the jam upfront… or don’t and easily make each half on the equivalent time on account of it’s nearly actually not that large of a deal. I’m solely a tad impatient.
After which there’s the almond oat half. You.guys. The almond oat crust is the place it’s at. It’s so.freaking.good that I I’m pretty constructive I obtained correct proper right here close to reaching the purpose of no return with what variety of spoonfuls I scooped straight out of the blender. You already know… the purpose the place you eat varied the dough that you just simply merely’re undecided you will have ample left over to make your full recipe anymore? I was undoubtedly flirting with that line.
What makes it so good? Effectively, it’s so tender and buttery with out being made with any butter in the least. It’s really made out of a mix of oats (gluten-free,* if wished) and almond flourwhich combine to make some pretty pretty magic collectively and produce a crust that’s buttery and flaky, nonetheless made with none flour or butter. It’s craziness. The one draw as soon as extra is that it may be a bit sturdy to unfold out contained within the pan, nonetheless it’s nothing a trusty spatula and a pair extra minutes of persistence acquired’t counter.
Prime that subtly sweet flaky doughiness with some naturally sweetened do-it-yourself jam, and you’ve purchased your self a deliciously healthful snack bar you presumably can take pleasure in any time of the day.
Blissful consuming!
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Strawberry Almond Oat Bars
Full Time:
55 minutes
Yield:
12 bars 1x
For the strawberry chia jam:
For the bars:
Instructions
Make the jam:
- Add the strawberries and maple syrup to a medium saucepan set over medium heat. Heat until the berries begin to launch their liquid, about 5 – quarter-hour counting on whether or not or not or not or not or not they’d been thawed first. Ship to a boil, stirring usually, until the berries begin to interrupt down and thicken, about 5 -10 minutes. Use your spoon to interrupt them apart extra if desired.
- Stir contained within the chia seeds and vanilla, persevering with to arrange dinner for however but another 5 minutes. Take away from heat and allow the jam to settle down. It ought to proceed to thicken the longer it sits, which is why I usually wish to make it the evening time sooner than I’m planning on making these bars.
Make the bars:
- Preheat your oven to 325F (162C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of aluminum foil or parchment paper, leaving a few inches of overhang on the edges to allow for straightforward elimination.
- Add the oats and almond flour to a high-speed blender or meals processor and course of on extreme for about 10 seconds, or until the oats have broken down into the consistency of a high-quality flour. Add the remaining crust parts and proceed processing for about 20 – 30 seconds until la sticky dough begins to selection. Make sure that to stop and scrape down the edges of your blender/processor as compulsory.
- Change 2/3 of the dough into your prepared baking pan, using your fingers or a spatula to be sure that it is pressed down tightly and evenly. It’s liable to be a bit stubborn, so merely take your time and unfold it as most fascinating you presumably can – it doesn’t should be great. Spoon the chia jam over the underside, and use a spatula or knife to unfold it evenly, guaranteeing to solely go inside 1/4 of the sting to forestall the jam from burning. Prime with remaining dough by dropping it on prime in in a few separate globs, after which using your spatula to unfold them out.
- Bake for 35 – 40 minutes, until the centre has set and the bars begin to present golden brown. Take away from the oven and permit them to calm down contained within the pan for about quarter-hour sooner than transferring them to a wire rack to settle down totally. Use a star[knifetocutthemintoindividualbarsandstoretheminanairtightcontaineratroomtemperatureforupto5days[knifetocutthemintoindividualbarsandstoretheminanairtightcontaineratroomtemperatureforupto5days
Notes
* You might merely sub out strawberries in your favourite frozen fruit. Or use 3/4 cup store-bought jam must you don’t have time to make your particular explicit individual. ** It is doable you will even use each completely completely different evenly flavoured oil. *** It is doable you will even use brown sugar.
- Prep Time: quarter-hour
- Put together dinner dinner dinner Time: 40 minutes
Looking for added healthful snack bar recipes? Try thought-about considered one in every of these!
Double Blueberry Muffin Bars
Greek Yogurt Oatmeal Bars
Easy Baked Brownie Breakfast Bars
Strawberry Banana Oat Bars
No Bake Vegan Oatmeal Fudge Bars
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