Topped with hand-crafted jam and creamy almond butter swirls, these banana bread bars are so tender, tender, and flavourful that you just simply merely’d under no circumstances consider they’re made with none flour, oil, or refined sugar.
It’s peanut butter jelly time! Peanut butter jelly time!
Moreover not going. I counsel, it most positively might be peanut butter and jelly time whilst you occur to wished to swing that method, nonetheless given my physique’s pure aversion to the loathsome legume (be taught: my unfortunate peanut allergy), I don’t assume it’d go over too appropriately if I tried it myself.
So almond butter and jelly it is! Solely as an alternative of inserting it in sandwich form (which I’ve been having nice with for lunch for a protected two weeks now), we’re combining the standard combo with banana bread to create a batch of delicious gluten-free & vegan almond butter and jelly banana bread bars…
Woop, woop!
These tasty bars are an upgraded mannequin of the strawberry banana oat bars that I posted closing 12 months. And I say upgraded on account of each little problem tastes elevated with almond butter. Or peanut, whilst you occur to swing that method.
The underside and filling are the identical (gluten-free, oil-free, refined sugar-free), solely this time there’s no crumble on prime. In its place, your full crust recipe is used for the base, giving these bars the type and actually truly actually really feel of a further tender and fluffy banana bread.
It’s type of dreamy… significantly with the almond butter and jelly swirl..
Moreover, can we please take a second to talk about my swirling experience. Or lack thereof. I see so many gorgeously executed swirlified desserts, after which right correct proper right here’s my almond butter and jelly banana bread bars trying like I merely threw nut butter at them and generally referred to as it good… which I primarily did. Type of like these work the place of us merely toss paint at a canvas and title it work.
No matter. Rolling with it.
So beneath these swirls patches of almond butter is a hand-crafted strawberry chia seed jam that sounds all fancy and complicated nonetheless is definitely large easy to make.
You possibly can go for store-bought jam whilst you occur to actually wished to, nonetheless I terribly counsel taking the additional 10-Quarter-hour to make your express specific particular person jam. Not solely does it counsel that you just simply merely get to keep away from any added refined sugars, nonetheless you may too reap the advantages of the entire up to date berries which have been popping up in retailers at present. Anyone else having nice with pure strawberries on sale?
Woop, woop!
That being talked about, it doesn’t have to be strawberries, very similar to it doesn’t have to be almond butter. You possibly can merely as merely use blueberries, raspberries, blackberries, and even cherries whilst you occur to wished to. The one concern I’d say you have to do is make these banana bread bars, stat…
Completely comfy consuming!
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Almond Butter and Jelly Banana Bread Bars
Full Time:
40 minutes
Yield:
12 squares 1x
For the strawberry chia jam:
For the banana oat bars:
Instructions
- Make the jam:
- Add the strawberries and maple syrup to a medium saucepan set over medium heat. Heat until the berries begin to launch their liquid, about 5-Quarter-hour counting on whether or not or not or not or not or not that that that they had been thawed first. Ship to a boil, stirring generally, until the berries begin to interrupt down and thicken, about 5 -10 minutes. Use your spoon to interrupt them apart additional, if desired.
- Stir contained within the chia seeds and vanilla, persevering with to prepare dinner dinner for but another 5 minutes. Take away from the heat and allow the jam to relax out. It ought to proceed to thicken the longer it sits, which is why I generally want to make it the night time time previous to I’m planning on making these bars.
- Make the bars:
- Preheat oven to 375F (190C) and put collectively an 8×8 (20x20cm) baking dish by lining it with a sheet of aluminum foil or parchment paper, leaving plenty of inches of overhang on the edges to allow for easy elimination. Spray foil with cooking spray and put apart.
- Place 1 cup (80 g) of oats in a meals processor or blender, and course of until they resemble a constructive flour. Swap the oat flour to an infinite mixing bowl, and add the remaining rolled oats, baking powder, and salt, mixing appropriately.
- Add the mashed bananas, maple syrup, and vanilla extract, mixing until each little problem is appropriately combined and a sticky dough is common.
- Swap the dough to your prepared baking pan, using a spatula to guarantee that it is evenly distributed. Spoon the chia jam over prime, and use a spatula to unfold it evenly, ensuring to solely go inside 1/4 of the sting to forestall the jam from burning. Drop the almond butter in small dollops all by the use of your full flooring of the jam, and use a toothpick to swirl it spherical a bit.
- Bake the bars for 30-35 minutes until the proper has set. Take away them from the oven and allow them to relax out contained within the pan for about 20 minutes previous to eradicating and slicing into bars.
Notes
* You most likely can merely sub out strawberries in your favourite fruit. Or use 3/4 cup store-bought jam whilst you occur to don’t ought to make your express specific particular person. ** Make certain that to benefit from licensed gluten-free oats whilst you occur to want these to be gluten-free. *** Be completely glad to benefit from peanut butter if that’s what you’ll have available on the market, or use a soy-nut butter to make these nut free. Moreover, each clear,crunchy, pure, or no-stir work constructive. Do you could’re having hassle getting your nut butter to unfold, soften it contained within the microwave for 30 seconds earlier to dropping on the bars.
- Prep Time: 10 minutes
- Put collectively dinner dinner Time: half-hour
Searching for further oatmeal bar recipes? Attempt thought-about one among these!
No Bake Vegan Oatmeal Fudge Bars
Strawberry Banana Oat Bars
Flourless Banana Blondies
Blueberry Almond Oat Bars
Honey Almond Granola Bars
