This gentle and fluffy banana bread mug cake is gluten-free, vegan, and requires solely 5 minutes and 5 elements to make! A quick and healthful strategy to satisfy a banana bread craving.
I’m an infinite fan of banana bread — giant fan — nonetheless there are only a few conditions the place I’m not such an infinite fan of establishing it. These conditions embody, nonetheless sometimes should not restricted to:
a. after I’m terribly busy, and/or
b. when it’s scorching as hell open air.
You presumably can contemplate, then, my displeasure as quickly as I found myself craving banana bread the selection day with every of those nasty circumstances looming over my head. Oh, and I must most undoubtedly make clear that my thought-about “scorching as hell” is one issue above 20ºC (70ºF), which I do know is laughable to a couple of you that reside further south/east, nonetheless I’m from Alberta — I’m not made for the heat. And I do know I spend a superb time interval complaining in regards to the chilly, nonetheless in all honesty… I’d take that over the heat on account of it principally renders me ineffective.
Nonetheless I digress. The aim is… I needed banana bread, nonetheless I was too scorching and bothered busy to make it. Enter a banana bread mug cake…
You guys… YOU GUYS. You’re gonna have to supply me a second appropriate correct proper right here because of I truly haven’t any phrases for among the finest methods quite a bit I really like this little bowl mug of heaven. I level out, merely try how doughy, moist, and fluffy it is!
I credit score rating ranking rating the coconut flour for that one. It’s maybe barely temperamental and arduous to work with, nonetheless it utterly’s absolute perfection in mug desserts. In truth, I uncover it so above and former frequent flour, that I’m going to go ahead and advocate that you just merely exit and buy a bag in order that chances are you’ll personally experience the fitting mug desserts of your life. I’m vital. Nonetheless as quickly as additional to this banana bread mug cake acceptable appropriate correct proper right here…
I wasn’t kidding after I discussed I’m type of in love with it. It’s terribly gentle and fluffy, and actually tastes an equal to somewhat little bit of day outdated banana bread — you perceive, the proper the place the flavours have a possibility to intensify pretty quite a bit bigger? It moreover happens to be every gluten-free and vegan. I needed to experiment to see if  I would make an egg-less mug cake, and I really suppose I need it to these I’ve made with eggs. Oh! And likewise you solely need 5 minutes and 5 elements to whip it up — technically 7, nonetheless baking powder and [optional] chocolate chips don’t rely.
So yeah! For lots of who ever find yourself craving banana bread with out the time to make one or want to level out your kitchen into an oven, then this mug cake is greatest for you. Or, in case you merely need a quick and straightforward delicious dessert, then this recipe matches the bill for that as accurately!
I’d need to know in case you make this (or any!) recipe! Tag @runwithspoons on Instagram and Twitterand it is best to undoubtedly subscribe to our mailing doc to build up additional healthful and delicious recipes straight to your inbox!
Banana Bread Mug Cake
Full Time:
7 minutes
Yield:
1 mug cake 1x
Instructions
- Add coconut flour and baking powder to a microwave-safe mug or bowl. Stir until accurately blended.
- Add in brown sugar and milk, stirring until no clumps maintain. Add mashed banana and nut butter, mixing accurately to make it possible for each little concern is completely built-in. Sprinkle with chocolate chips, if desired.
- Microwave on extreme for 2 1/2 to 3 minutes, counting on microwave vitality and thickness of mug.
- Take away from microwave, seize a spoon, and experience!
Notes
* I used almond, nonetheless any nut butter must do. And should you want to make this nut-free, sub in an equal amount of soy nut or sunflower seed butter.
- Prep Time: 5 minutes
- Put collectively dinner Time: 2 minutes
Trying to find additional gluten-free banana dessert recipes? Attempt one amongst these!
Banana Oat Greek Yogurt Muffins
Flourless Banana Bread Muffins
Chocolate Chip Banana Bread Vitality Bites
