Flourless Carrot Cake Muffins which may be every healthful and indulgent! Subtly spiced and sweetened muffins are topped with a lightened-up cream cheese frosting in a delicious gluten-free cope with that’s optimistic to please.

Frosting these flourless carrot cake muffins made me think about the cake tastings we did after we had been looking out for any explicit particular person to make our marriage ceremony ceremony ceremony cake. Not sure why, nonetheless most probably on account of it was the ultimate phrase time I had one issue with frosting on it.
In any case, it was a fairly bitter sweet memory on account of it was the very final issue we had been in a position to plan for our marriage ceremony ceremony ceremony, and that was nearly 2 months thus far. After that, lockdown went into place and planning grew to remodel reasonably further troublesome, if not not attainable.
Really, even figuring out if we’ll nonetheless be able to have our marriage ceremony ceremony ceremony is sort of inauspicious. It’s not until September, nonetheless proper now all the factor is at a standstill and we do not know when this lockdown is likely to be lifted.
That and we have tons of people that’ll ought to journey, and I’m uncertain that anyone goes to be big determined to hop on an airplane after all the concern surrounding journey.
So that’s the place we’re at proper now – attempting to stay optimistic nonetheless along with exploring completely fully totally different decisions like merely having a tiny ceremony after which a a lot larger reception some time in the long term when components have settled. Who’s conscious about. Solely time will inform.
Nonetheless ample about that. Let’s discuss flourless carrot cake muffins since I’m optimistic that’s why you’re all appropriate correct proper right here.

How To Make Flourless Carrot Cake Muffins
Blender Methodology
- The blender methodology works most interesting as quickly as you could have obtained a high-speed blender like a Vitamix since a a lot so much a lot much less terribly atmosphere pleasant blender will nearly undoubtedly rest room down beneath the ingredient load and be big annoying to work with.
- It truly helps to start by processing the oats until they’re ground down into the consistency of a unbelievable flour. This ensures a smoother muffin that can put collectively dinner evenly.
- After you grind the oats, take the blender jar and gives it a few shakes to confirm the oat flour isn’t packed too tightly beneath/all by means of the blades – this helps the rest of the substances combine extra merely and prevents the blender from bogging down.
- Guarantee to scrape down the edges/corners of your blender and course of yet one more time sooner than together with the carrots and raisins.
- DO NOT PROCESS the carrots or add-ins! You presumably can add them straight to the blender bowl and use a spatula to mix them in, in some other case you presumably can swap the batter to an infinite bowl and add the remaining substances there. It truly will rely on the dimensions/type of your blender.

Mixing Bowl Methodology
- You’ll must alternate the oats with a pre-ground or store-bought oat flour. This recipe calls for 2 cups of oats which interprets to 1 1/2 cups of oat flour – 160 grams in each case.
- Each time you have to make your personal oat flour, add 2 cups of oats (160 g) to any blender and course of on extreme until the oats get ground appropriate all one of the best ways proper all the way down to a unbelievable flour consistency. You presumably may even do this in a single situation like a NutriBullet… merely in smaller batches.
- Add the carrots and add-ins after all the factor else has been mixed collectively and a batter varieties and gives them an unbelievable mix to confirm they’re evenly distributed all by means of the batter.

Every Methods
- Shred your carrots sooner than you add the moist substances. That’s so that you just merely don’t ought to do it whereas the batter is solely sitting spherical and letting the leavening brokers react. You’ll get fluffier, dome-ier muffins this sort.
- I used coconut palm sugar for my sweetener, nonetheless you presumably can substitute that with brown or cane sugar as accurately. Maple syrup may even work, nonetheless it will change the consistency of the muffins a bit bit bit.
- When measuring, don’t pack the shredded carrots too tightly. Merely sprinkle the shreds into your measuring cups until they’re full and heaping a bit bit bit. 2 medium-sized carrots are all you need.
- Add-ins are fully non-obligatory. I do know individuals are pretty particular about how they like their carrot cake, so be at liberty to toss in 1/2 – 1 cup of nuts, raisins, a mixture of every, or nothing in the least. I really found that raisins had been an excellent contact, nonetheless I do know these guys is likely to be big polarizing so be at liberty to depart them out.
- I truly counsel each using parchment paper liners or greasing your muffin cavities accurately. These muffins will nearly definitely modify to paper liners.
- Let the muffins cool fully sooner than frosting them. Contained in the occasion that they’re nonetheless warmth, the frosting will get runnier and may most probably slip proper off. Moreover, you don’t ought to get fancy with the frosting – I merely took a knife and smeared it on excessive.
- This half is totally non-obligatory, nonetheless I toasted some shredded coconut and sprinkled it on excessive of the frosting. It didn’t add so much to the type, nonetheless it was pretty to try.

Okay, Nonetheless What Are They Like?
Like a bit bit palm-sized slice of carrot cake.
The muffins themselves are barely spiced and not overly sweet. They’re on the denser aspect, nonetheless nonetheless truly tender and moist. They’re pretty healthful little guys and make good snack or breakfast muffins. I found that I favored these increased on day 2+ because of the flavours had a possibility to “marinate” and intensify, nonetheless they’re good straight out of the oven too.
What truly takes these little muffins to the next diploma is the cream cheese frosting. Not solely does it add a bit bit little little little little bit of additional sweetness and moisturenonetheless it creates that delicious spicy/tangy combo that’s so good about carrot cake. It makes them actually truly actually really feel so much extra indulgent whereas nonetheless staying on the extra healthful aspect.
These muffins are moreover gluten-free (as long as you revenue from licensed gluten-free oats) and can merely be made nut-free by altering the almond butter with soy nut butter and the almond milk with one fully totally different non-dairy milk like rice or soy. It’s normally attainable to make them vegan by altering the eggs with a banana, nonetheless among the many many many flavour will come by.
Completely completely glad consuming!

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flourless carrot cake muffins
Full Time:
40 minutes
Yield:
12 muffins 1x
For the muffins:
For the cream cheese frosting:
Instructions
Make the muffins:
- Preheat your oven to 350°F (176°C) and put collectively a muffin pan by lining the cavities with parchment paper liners or greasing them with oil. Put apart.
- Add the oats, baking powder, baking soda, and salt to a high-speed blender and course of on extreme until the oats have broken down into the consistency of a unbelievable flour, about 10 seconds.**
- Add all the remaining substances apart from the carrots and add-ins, and course of on extreme until the batter turns into easy and creamy, about 20 seconds. Periodically stop and scrape down the edges/corners of your blender as very important. Lastly, use a spatula to mix all by means of the carrots and add-ins by hand.
- Pour the batter into the prepared muffin cups, filling each one about 3/4 of one of the best ways throughout which via which full.
- Bake for 25 – half-hour, until the tops of the muffins begin to present golden brown and a toothpick inserted into the center comes out clear. Allow the muffins to sit down down once more all by means of the pan for 10 minutes sooner than transferring them to a wire rack to sit down down once more fully. As shortly as they’ve cooled, swap them to an airtight container and retailer them at room temperature for as a lot as 5 days, or freeze for as a lot as 3 months.
Make the frosting:
- Add the cream cheese, sugar, and vanilla to a medium-sized bowl or the bowl of a stand mixer and, using your stand or hand mixer, beat on extreme until all the substances are accurately combined and barely whipped.
- When the muffins are cool, use a knife to unfold the frosting on excessive of them. I need to advocate solely frosting the muffins you intend to eat instantly. In one other case, retailer the frosting individually in a lined container all by means of the fridge until it is important to frost one fully totally different muffin.
Notes
* It’s normally attainable to make the most of brown sugar or cane sugar.
** Alternatively, you presumably can substitute the oats with 1 1/2 cups (160 g) of oat flour and mix all the factor by hand in an infinite bowl. Merely whisk the dry substances collectively, then add all the remaining substances apart from the carrots and add-ins and mix until a simple batter varieties. Lastly, fold all by means of the carrots and add-ins.
To make these gluten-freeit is important to positively use licensed gluten-free oats.
To make these nut-freesubstitute the almond butter with soy nut butter and the almond milk with one fully totally different non-dairy milk like rice or soy.
To make these vegansubstitute the eggs with one banana. The flavour will come by a bit bit bit though.
Dietary knowledge is calculated with cream cheese frosting nonetheless with none add-ins.
- Prep Time: 10 minutes
- Put collectively dinner Time: half-hour

Seeking extra healthful muffin recipes? Try thought of one among these!
Easy Morning Glory Muffins
Healthful Banana Nut Muffins
Easy Vegan Chocolate Muffins
Banana Oat Greek Yogurt Muffins
Chocolate Chip Oatmeal Cookie Muffins

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