Friday, March 14, 2025
HomeBars & BrowniesFlourless Sweet Potato Brownies | working with spoons

Flourless Sweet Potato Brownies | working with spoons

Flourless Sweet Potato Brownies made all via the blender with solely 7 substances! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so that they make a deliciously healthful gluten-free take care of for when these chocolate cravings hit.

Flourless Sweet Potato Brownies | working with spoons

“My kitchen smells fantastic,” is actually the one concern I would consider whereas making these brownies. Precisely, that and “hurry up and finish so I can eat like 5 of you.”

And certain, we’re making brownies in January, smack dab contained in the midst of determination season. Or would not it’s all via the beginning…? Each methodology! We’re making brownies all by way of determination season, and feeling pretty darn good about ourselves. For two causes.

First, because of giving up chocolate should by no means be part of anyone’s resolutions. I level out, you’re presupposed to make low value ones, and I actually really actually really feel like swearing off all treats is solely asking to fail. Each that or asking to go on a downward binge spiral numerous weeks down the freeway… neither of which is maybe fascinating!

Second (or did you overlook I discussed two causes?), do it is a should to did happen to make any consuming routine/appropriately being related targets this yr… good on you!! That’s superior. And likewise you’ll be comfy to know that these flourless sweet potato brownies match great comfortably into these resolutions, because of no matter their deceptively decadent seems to be like, they’re really pretty darn good for you!

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com

Moreover, allow me to apologize prematurely for the excessive use of exclamation parts on this submit. I’m a bit excited. Or hyper. Or just plain comfy. And that makes me overly expressive. I moreover have a tendency to begin out out out talking with my fingers as shortly as I get this growth, nonetheless chances are you’ll’t see that and I’m digressing. Onwards!

So… flourless sweet potato brownies. Does that sound want it shouldn’t be a part? On account of I can’t resolve. I considered calling these flourless blender brownies to make it sound pretty rather a lot a lot much less weirdnonetheless then it sounded a bit deceitful… though it’s technically not false selling since they are made all via the blender. Nonetheless they’re moreover made with sweet potato. And almond butter. And cocoa. And honey. So I assume we’d skip all formalities and easily title them deliciously healthful squares of chocolatey heaven.

Yeah. That works.

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com
Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com

Nonetheless see what I level out about “pretty darn good for you?” An substances itemizing made up of largely almond buttersweet potato, honey, and cocoa powder makes these brownies grain-free, oil-free, dairy-freeand refined-sugar-freeso that they make a deliciously healthful take care of for when these chocolate cravings hit. They’re not 100% exactly like a traditional great rich, further fudgy brownie, nonetheless they’re moreover not made with assorted butter, sugar, and flour, so you possibly can presumably presumably take them for what they’re -> deliciously healthful squares of chocolatey heaven.

And! they’ve the added bonus of being great quick and easy to make. All you do is toss all of the substances appropriate correct proper right into a blenderchange the batter to a baking panand voila! You’ve purchased your self some delicious flourless brownies in about half-hour. And I really actually really feel that’s all there’s additionally to say about that. Oh wait…

Blissful consuming!!

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com

I’d need to know do it is a should to make this recipe! Depart a comment and rating down beneath to let me know what you assume, and subscribe to our mailing itemizing to amass new recipes in your inbox!

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Flourless Sweet Potato Brownies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 21 evaluations

  • Author: Amanda @ Working with Spoons


  • Full Time: 40 minutes


  • Yield: 9 brownies 1x


Instructions

  1. Preheat your oven to 350°F (176°C) and put collectively an 8 x 8 (20 x 20 cm) baking pan by lining it with a sheet of parchment paper, leaving numerous inches of overhang on the perimeters to allow for easy eradicating. Put apart.
  2. Add all of the substances except for the chocolate chips to a high-speed blender or meals processor all via the order listed, and course of on extreme until the batter turns into clear and creamy, taking care to scrape down the perimeters if wished.
  3. Pour the batter into your prepared baking pan, using a spatula to distribute it evenly. Bake for 25 – half-hour, until a toothpick inserted into the center comes out clear. Take away the brownies from the oven and permit them to take a seat again all via the pan for about quarter-hour forward of transferring them to a wire rack to relax totally.
  4. Once you happen to want to add the melted chocolate topping, place the chocolate chips in a microwave-safe dish, and nuke them in 30 second intervals until they’re totally melted. Then, pour the chocolate over the brownies and use a spoon or spatula to unfold it spherical.
  5. Retailer the brownies in an airtight container at room temperature for as tons as 5 days.

Notes

* I like using almond butter because of its light flavour, nonetheless chances are you’ll sub it out for regardless of nut butter you’ll have accessible. Or, use a soy nut butter to make these nut-free. ** You presumably can each measure out 1/2 cup of mashed sweet potato or just toss 120g of cooked sweet potato straight into the blender.

  • Prep Time: 10 minutes
  • Put together dinner dinner dinner Time: half-hour

Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com

Trying to find further healthful chocolate recipes? Attempt one amongst these!

Flourless Double Chocolate Brownies
Healthful Two Minute Brownie
Flourless Double Chocolate Zucchini Brownies
Fudgy Double Chocolate Mug Cake
No Bake Brownie Batter Truffles

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*Disclosure: A couple of of the hyperlinks included on this submit may be affiliate hyperlinks, which suggests I’ll earn a small value for many who’ll purchase by the use of them, at no further value to you. I solely counsel merchandise I personally use and ponder will add value to my readers. Thanks rather a lot for serving to assist Spoons!

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