Fulfill your eager for one challenge sweet and doughy with this honey almond oatmeal mug cake! It’s large quick and easy to make, accommodates NO flour, butter, or oil, and makes a deliciously healthful single-serving snack.

Have you ever spent loads time looking at a positive phrase that it no longer seems to be like like a precise phrase? After which you find yourself questioning whether or not or not or not or not or not you actually are smarter than a fifth grader?
That occurred to me the other day with “protein.”
I was together with an prolonged pin to my mushy and chewy protein granola bars put up, and I spent loads time tinkering with the graphic that I caught myself questioning whether or not or not or not or not “protein” was really spelled “protien.” And the worst half is that my reasoning as to why it would be spelled which suggests completely made sense [at the time]… I counsel, you have acquired obtained a phrase like “stein” that ends in -ein and sounds nothing like protein, so clearly protein has to go the -ien route. See?!?! Completely sound.
Apart from not going. I went ahead and checked Google (I do know – I’m embarrassed for me too), and when Google beneficial me that I was, truly, crazy, I decided it was probably an beautiful time to step away from the laptop computer pc and go make some meals.
So that’s what I did…

Happily, this honey almond oatmeal mug cake didn’t endure as a consequence of my concepts fart – I examined it out a handful of cases resulting from I was ravenous after boarding merely to confirm 😉
Actually! Let’s talk about all the testing course of.
I on a regular basis make a recipe a great deal of cases earlier than posting it, largely so that I can play spherical with the substances to see which mannequin I like among the many many best. Typically it’s merely minor components like altering up the weather of liquid or baking powder, nonetheless usually I’ll add/subtract an entire ingredient merely to see the excellence it makes… as was the case with this mug cake…

On the left we now have appropriate this second’s honey almond oatmeal mug cake sans egg; on the acceptable we now have the exact same recipe plus 1 egg white. There’s not fairly just a few a noticeable distinction in model, nonetheless as far as texture goes? Evening time.and.day.
The mug cake with out the egg white was fairly a bit denser, whereas the one with the egg white acquired correct proper right here out large moist, tender, and fluffy.
Kind of 1 challenge like this…

I do know. I can hardly take care of it myself.
And among the many many best half is how quick and easy it is to make. Pay attention to me. That is among the many many best half… significantly everytime you get hit with a eager for one challenge sweet and doughy and likewise you need it yesterday.
All it takes is 5 minutes and a handful of simple substances that you just simply merely probably already have obtainable. Not lower than… I hope you have acquired obtained them obtainable – please inform me you have acquired obtained coconut flour obtainable. I actually really actually really feel like I say this in all of my mug cake recipes, nonetheless it’s critically a sport changer as far as these kinds of recipes go. I started using it in my mug muffins over two years beforehand and positively not thought to be quickly as further – it’s that good. Significantly on this specific mug cake applicable appropriate correct proper right here 😉

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Honey Almond Oatmeal Mug Cake
Full Time:
7 minutes
Yield:
1 serving 1x
Instructions
- Add the coconut flour, almond flour, oats, and baking powder to a microwave-safe mug or bowl, mixing until all the dry substances are precisely blended.
- Add the milk and egg white, stirring until no clumps protect earlier than together with all by way of the honey and almond butter. Stir the batter gently, guaranteeing that every one the substances are totally included.
- Microwave on extreme for 2½ to a few minutes, counting on microwave vitality and measurement of mug.*
- Take away from microwave, prime with an additional drizzle of honey, if desired, and luxuriate in!
Notes
* you might also make this the oven by preheating your oven to 350F (176C) and baking for 15-20 minutes, until desired consistency is reached.
- Prep Time: 5 minutes
- Put together dinner dinner dinner Time: 2 minutes

In search of added healthful mug cake recipes? Try one among these!
Blueberry Banana Bread Mug Cake
Oatmeal Cookie Dough Mug Cake
Healthful Two Minute Brownies
Chocolate Banana Minute Muffin
Chocolate Chip Cookie Dough Mug Cake
