These mini banana oat greek yogurt muffins make a healthful bite-sized snack that’s PERFECT for kids (or anyone)! Made with NO flour, oil, or refined sugar, these little gluten-free muffins are a delicious and simple breakfast or snack.
I wanted to do it. I had to minify my banana oat Greek yogurt muffins.
First, as a result of with the entire pumpkin and apple shenanigans occurring at the moment, I instantly found myself with a bunch of overripe bananas that needed to be used up, stat.
Second, as a result of I do know a tonne of people love making them as healthful snacks for his or her kids, and I needed to make them much more kid-friendly by making them: a) smaller, b) additional pleasing, and c) refined sugar free.
And lastly as a result of… effectively… I’m a sucker for all components mini, and I was curious to see how my hottest muffin recipe would come out in bite-size kind.
Nonetheless as luck would have it, they turned out really, really tasty, and really, really lovable. The reality is, I will have squealed out “omg look how cute they’re!!!!” a handful of events after pulling them out of the oven.
They’re in order that… poppable.
Presumably a bit too poppable, all through the occasion you catch my drift, nonetheless with such an superior dietary profile, that’s not even close to being a nasty topic. I like to recommend, you probably can merely pop an infinite handful of these guys and will probably be found nowhere close to a sugar coma since they get most of their sweetness from ripe bananas. I even went ahead and adjusted the brown sugar contained within the distinctive recipe with a great deal of tablespoons of honey to make them completely refined sugar free.
Accurately, most probably not completely completely due to the chocolate chips technically embody sugar, nonetheless you probably can merely change them with dried fruit or nuts all through the occasion you needed to fluctuate that. I’m afraid I can’t endorse any willpower that entails the exclusion of chocolate, though 😜
A lot just like the originals, these mini muffins are made contained within the blender. That makes the complete course of good quick and simple and means there’s not varied cleanup involved. For a lot of attention-grabbing outcomes, I want to advocate a high-speed blender like this one*, nonetheless you probably can technically get away with using a each day blender as effectively. Merely ensure that it’s capable of breaking down the oats very efficiently as a way to benefit from these muffins in all their fluffy glory.
OR! you’ll skip the complete mixing course of altogether by altering the oats with oat flour* and mixing components by hand. Do you should do choose to go this route, use 1 1/2 cups (160 g) of oat flour in its place of two cups since oat flour is way extra compact than oats and doesn’t take up practically as so much amount.
And since I do know not everyone has a mini muffin pan* lying spherical at residence, you’ll clearly bake them in a every day muffin pan too (enhance baking time to ~20 minutes). Merely be warned that the cuteness concern will decrease by about 50%.
I like to recommend… merely check out these little guys!!!
I’d want to know all through the occasion you make this recipe! Go away a comment and rating down beneath to let me know what you assume, and subscribe to our mailing tips that could accumulate new recipes in your inbox!
Mini Banana Oat Greek Yogurt Muffins
Full Time:
quarter-hour
Yield:
32 mini muffins 1x
Instructions
- Preheat your oven to 375°F (190°C) and put collectively a mini muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Put apart.
- Add the entire components other than the chocolate chips to a extreme velocity blender or meals processor and course of on extreme until the oats have completely broken down and the batter is clear and creamy, about 2 minutes. Stir contained within the chocolate chips by hand, reserving a great deal of tablespoons to sprinkle on prime.
- Pour the batter into the prepared muffin cavities, filling each one until it is about 3/4 full. Sprinkle the remaining chocolate chips on prime.
- Bake for 10-12 minutes, until the tops of your muffins are set and a toothpick inserted into the center comes out clear. Allow the muffins to loosen up contained within the pan for ~10 minutes previous to eradicating. Retailer them in an air-tight container for as reasonably so much as 5 days, or freeze them for as reasonably so much as 3 months.
- Prep Time: 5 minutes
- Put collectively dinner Time: 10 minutes
Searching for added healthful banana oat recipes? Try actually considered thought of certainly one of these!
One Bowl Greek Yogurt Banana Oat Bread
Chocolate Banana Oatmeal Smoothie Bowl
Banana Oat Greek Yogurt Pancakes
One Bowl Chocolate Chip Banana Oat Muffins
Banana Oat Baked French Toast
*Disclosure: A couple of of the hyperlinks included on this publish can be affiliate hyperlinks, meaning I’ll earn a small value do you must purchase by means of them, at no additional worth to you. I solely advocate merchandise I personally use and film will add value to my readers. Thanks so much for serving to help Spoons!
